Breaking The Booze Habit, Even Briefly, Has Its Benefits

Amy HendricksNews & Events, Women's Health

FASDinNC wants to remind veiwers that if you are pregnant, or trying to become pregnant, abstaining from alcohol is the healthiest start to any pregnancy. But if you are not pregnant and considering decreasing your alcohol consumption, please read this article. You are not alone!

The “sober curious” or “sober sometimes” movement started as a challenge for those who felt they’d partied a little too hard over New Year’s weekend. First there was “Dry January,” when people could brag on social media about how they were taking a break from booze. Now there’s “Dry July” and even “Sober September.” And the movement has spread across the U.S., with people challenging each other to see what life is like without alcohol and share in that experience.

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